Babyfood Banana Apple Dessert vs Egg
Nutrition comparison — average per 100g across all varieties
Babyfood Banana Apple Dessert
Calories
68kcal
Protein
0.3g
Fat
0.2g
Carbs
16.3g ↑
Fiber
1g ↑
vs
Egg
Calories
263kcal ↑
Protein
27.3g ↑
Fat
15.3g ↑
Carbs
2.2g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Banana Apple Dessert | Egg | Higher |
|---|---|---|---|
| Calories | 68kcal | 263kcal | Egg |
| Protein | 0.3g | 27.3g | Egg |
| Fat | 0.2g | 15.3g | Egg |
| Carbs | 16.3g | 2.2g | Babyfood Banana Apple Dessert |
| Fiber | 1g | 0g | Babyfood Banana Apple Dessert |
| Sodium | 7mg | 624mg | Egg |
| Calcium | 3mg | 94mg | Egg |
| Iron | 0.1mg | 2.7mg | Egg |
| Vitamin C | 12.3mg | 0mg | Babyfood Banana Apple Dessert |
| Potassium | 71mg | 321mg | Egg |