Babyfood Banana Apple Dessert vs Oats (Includes Foods For Usda'S Food Distribution Program)

Nutrition comparison — average per 100g across all varieties

Babyfood Banana Apple Dessert
Calories 68kcal
Protein 0.3g
Fat 0.2g
Carbs 16.3g
Fiber 1g
vs
Oats (Includes Foods For Usda'S Food Distribution Program)
Calories 389kcal ↑
Protein 16.9g ↑
Fat 6.9g ↑
Carbs 66.3g ↑
Fiber 10.6g ↑

Full Nutrition Breakdown

Nutrient (per 100g) Babyfood Banana Apple Dessert Oats (Includes Foods For Usda'S Food Distribution Program) Higher
Calories 68kcal 389kcal Oats (Includes Foods For Usda'S Food Distribution Program)
Protein 0.3g 16.9g Oats (Includes Foods For Usda'S Food Distribution Program)
Fat 0.2g 6.9g Oats (Includes Foods For Usda'S Food Distribution Program)
Carbs 16.3g 66.3g Oats (Includes Foods For Usda'S Food Distribution Program)
Fiber 1g 10.6g Oats (Includes Foods For Usda'S Food Distribution Program)
Sodium 7mg 2mg Babyfood Banana Apple Dessert
Calcium 3mg 54mg Oats (Includes Foods For Usda'S Food Distribution Program)
Iron 0.1mg 4.7mg Oats (Includes Foods For Usda'S Food Distribution Program)
Vitamin C 12.3mg 0mg Babyfood Banana Apple Dessert
Potassium 71mg 429mg Oats (Includes Foods For Usda'S Food Distribution Program)