Babyfood, carrots and beef, strained vs Bananas, raw
Nutrition comparison per 100g
🏆
Babyfood, carrots and beef, strained
6 wins
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Bananas, raw
5 wins
| Nutrient | Babyfood, carrots and beef, strained | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 59 kcal ★ | 89 kcal | Bananas, raw has 34% more |
| Protein | 3.4 g ★ | 1.09 g | Babyfood, carrots and beef, strained has 212% more |
| Carbs | 5.7 g | 22.84 g ★ | Bananas, raw has 75% more |
| Fat | 2.5 g | 0.33 g ★ | Babyfood, carrots and beef, strained has 658% more |
| Fiber | 2.6 g ★ | 2.6 g | Equal |
| Sugar | 2.04 g ★ | 12.23 g | Bananas, raw has 83% more |
| Sodium | 69 mg | 1 mg ★ | Babyfood, carrots and beef, strained has 6800% more |
| Calcium | 22 mg ★ | 5 mg | Babyfood, carrots and beef, strained has 340% more |
| Iron | 0.5 mg ★ | 0.26 mg | Babyfood, carrots and beef, strained has 92% more |
| Vitamin C | 0.8 mg | 8.7 mg ★ | Bananas, raw has 91% more |
| Potassium | 226 mg | 358 mg ★ | Bananas, raw has 37% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.