Babyfood, crackers, vegetable vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Babyfood, crackers, vegetable
5 wins
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Egg, whole, raw, fresh
6 wins
| Nutrient | Babyfood, crackers, vegetable | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 477 kcal | 143 kcal ★ | Babyfood, crackers, vegetable has 234% more |
| Protein | 8.4 g | 12.56 g ★ | Egg, whole, raw, fresh has 33% more |
| Carbs | 66.85 g ★ | 0.72 g | Babyfood, crackers, vegetable has 9185% more |
| Fat | 19.6 g | 9.51 g ★ | Babyfood, crackers, vegetable has 106% more |
| Fiber | 4 g ★ | 0 g | Babyfood, crackers, vegetable has 0% more |
| Sugar | 13 g | 0.37 g ★ | Babyfood, crackers, vegetable has 3414% more |
| Sodium | 633 mg | 142 mg ★ | Babyfood, crackers, vegetable has 346% more |
| Calcium | 41 mg | 56 mg ★ | Egg, whole, raw, fresh has 27% more |
| Iron | 4.2 mg ★ | 1.75 mg | Babyfood, crackers, vegetable has 140% more |
| Vitamin C | 50.5 mg ★ | 0 mg | Babyfood, crackers, vegetable has 0% more |
| Potassium | 245 mg ★ | 138 mg | Babyfood, crackers, vegetable has 78% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.