Babyfood Crackers vs Oats (Includes Foods For Usda'S Food Distribution Program)
Nutrition comparison — average per 100g across all varieties
Babyfood Crackers
Calories
477kcal ↑
Protein
8.4g
Fat
19.6g ↑
Carbs
66.9g ↑
Fiber
4g
vs
Oats (Includes Foods For Usda'S Food Distribution Program)
Calories
389kcal
Protein
16.9g ↑
Fat
6.9g
Carbs
66.3g
Fiber
10.6g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Crackers | Oats (Includes Foods For Usda'S Food Distribution Program) | Higher |
|---|---|---|---|
| Calories | 477kcal | 389kcal | Babyfood Crackers |
| Protein | 8.4g | 16.9g | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Fat | 19.6g | 6.9g | Babyfood Crackers |
| Carbs | 66.9g | 66.3g | Babyfood Crackers |
| Fiber | 4g | 10.6g | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Sodium | 633mg | 2mg | Babyfood Crackers |
| Calcium | 41mg | 54mg | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Iron | 4.2mg | 4.7mg | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Vitamin C | 50.5mg | 0mg | Babyfood Crackers |
| Potassium | 245mg | 429mg | Oats (Includes Foods For Usda'S Food Distribution Program) |