Babyfood Crackers vs Bananas
Nutrition comparison — average per 100g across all varieties
Babyfood Crackers
Calories
477kcal ↑
Protein
8.4g ↑
Fat
19.6g ↑
Carbs
66.9g ↑
Fiber
4g
vs
Bananas
Calories
218kcal
Protein
2.5g
Fat
1.1g
Carbs
55.6g
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Crackers | Bananas | Higher |
|---|---|---|---|
| Calories | 477kcal | 218kcal | Babyfood Crackers |
| Protein | 8.4g | 2.5g | Babyfood Crackers |
| Fat | 19.6g | 1.1g | Babyfood Crackers |
| Carbs | 66.9g | 55.6g | Babyfood Crackers |
| Fiber | 4g | 6.3g | Bananas |
| Sodium | 633mg | 2mg | Babyfood Crackers |
| Calcium | 41mg | 14mg | Babyfood Crackers |
| Iron | 4.2mg | 0.7mg | Babyfood Crackers |
| Vitamin C | 50.5mg | 7.9mg | Babyfood Crackers |
| Potassium | 245mg | 925mg | Bananas |