Babyfood, dessert, banana pudding, strained vs Bananas, raw
Nutrition comparison per 100g
🏆
Babyfood, dessert, banana pudding, strained
5 wins
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Bananas, raw
6 wins
| Nutrient | Babyfood, dessert, banana pudding, strained | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 68 kcal ★ | 89 kcal | Bananas, raw has 24% more |
| Protein | 1 g | 1.09 g ★ | Bananas, raw has 8% more |
| Carbs | 14.14 g | 22.84 g ★ | Bananas, raw has 38% more |
| Fat | 0.8 g | 0.33 g ★ | Babyfood, dessert, banana pudding, strained has 142% more |
| Fiber | 0.8 g | 2.6 g ★ | Bananas, raw has 69% more |
| Sugar | 10.55 g ★ | 12.23 g | Bananas, raw has 14% more |
| Sodium | 54 mg | 1 mg ★ | Babyfood, dessert, banana pudding, strained has 5300% more |
| Calcium | 11 mg ★ | 5 mg | Babyfood, dessert, banana pudding, strained has 120% more |
| Iron | 0.3 mg ★ | 0.26 mg | Babyfood, dessert, banana pudding, strained has 15% more |
| Vitamin C | 12 mg ★ | 8.7 mg | Babyfood, dessert, banana pudding, strained has 38% more |
| Potassium | 90 mg | 358 mg ★ | Bananas, raw has 75% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.