Babyfood, dessert, banana pudding, strained vs Nuts, almonds

Nutrition comparison per 100g

🏆
Babyfood, dessert, banana pudding, strained
3 wins
🏆
Nuts, almonds
8 wins
Nutrient Babyfood, dessert, banana pudding, strained Nuts, almonds Difference
Calories 68 kcal 579 kcal Nuts, almonds has 88% more
Protein 1 g 21.15 g Nuts, almonds has 95% more
Carbs 14.14 g 21.55 g Nuts, almonds has 34% more
Fat 0.8 g 49.93 g Nuts, almonds has 98% more
Fiber 0.8 g 12.5 g Nuts, almonds has 94% more
Sugar 10.55 g 4.35 g Babyfood, dessert, banana pudding, strained has 143% more
Sodium 54 mg 1 mg Babyfood, dessert, banana pudding, strained has 5300% more
Calcium 11 mg 269 mg Nuts, almonds has 96% more
Iron 0.3 mg 3.71 mg Nuts, almonds has 92% more
Vitamin C 12 mg 0 mg Babyfood, dessert, banana pudding, strained has 0% more
Potassium 90 mg 733 mg Nuts, almonds has 88% more

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Compare whole food groups for a cleaner, averaged breakdown.