Babyfood, dessert, banana yogurt, strained vs Bananas, raw
Nutrition comparison per 100g
🏆
Babyfood, dessert, banana yogurt, strained
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Babyfood, dessert, banana yogurt, strained | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 78 kcal ★ | 89 kcal | Bananas, raw has 12% more |
| Protein | 1.1 g ★ | 1.09 g | Babyfood, dessert, banana yogurt, strained has 1% more |
| Carbs | 17.35 g | 22.84 g ★ | Bananas, raw has 24% more |
| Fat | 0.52 g | 0.33 g ★ | Babyfood, dessert, banana yogurt, strained has 58% more |
| Fiber | 0.5 g | 2.6 g ★ | Bananas, raw has 81% more |
| Sugar | 12.2 g ★ | 12.23 g | Bananas, raw has 0% more |
| Sodium | 14 mg | 1 mg ★ | Babyfood, dessert, banana yogurt, strained has 1300% more |
| Calcium | 30 mg ★ | 5 mg | Babyfood, dessert, banana yogurt, strained has 500% more |
| Iron | 0.14 mg | 0.26 mg ★ | Bananas, raw has 46% more |
| Vitamin C | 13.9 mg ★ | 8.7 mg | Babyfood, dessert, banana yogurt, strained has 60% more |
| Potassium | 100 mg | 358 mg ★ | Bananas, raw has 72% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.