Babyfood, dessert, banana yogurt, strained vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled

Nutrition comparison per 100g

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Babyfood, dessert, banana yogurt, strained
7 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
4 wins
Nutrient Babyfood, dessert, banana yogurt, strained Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled Difference
Calories 78 kcal 246 kcal Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 68% more
Protein 1.1 g 24.04 g Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 95% more
Carbs 17.35 g 0 g Babyfood, dessert, banana yogurt, strained has 0% more
Fat 0.52 g 15.94 g Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 97% more
Fiber 0.5 g 0 g Babyfood, dessert, banana yogurt, strained has 0% more
Sugar 12.2 g 0 g Babyfood, dessert, banana yogurt, strained has 0% more
Sodium 14 mg 83 mg Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 83% more
Calcium 30 mg 26 mg Babyfood, dessert, banana yogurt, strained has 15% more
Iron 0.14 mg 2.59 mg Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 95% more
Vitamin C 13.9 mg 0 mg Babyfood, dessert, banana yogurt, strained has 0% more
Potassium 100 mg 335 mg Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 70% more

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