Babyfood, dessert, banana yogurt, strained vs Nuts, almonds
Nutrition comparison per 100g
🏆
Babyfood, dessert, banana yogurt, strained
3 wins
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Nuts, almonds
8 wins
| Nutrient | Babyfood, dessert, banana yogurt, strained | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 78 kcal ★ | 579 kcal | Nuts, almonds has 87% more |
| Protein | 1.1 g | 21.15 g ★ | Nuts, almonds has 95% more |
| Carbs | 17.35 g | 21.55 g ★ | Nuts, almonds has 19% more |
| Fat | 0.52 g ★ | 49.93 g | Nuts, almonds has 99% more |
| Fiber | 0.5 g | 12.5 g ★ | Nuts, almonds has 96% more |
| Sugar | 12.2 g | 4.35 g ★ | Babyfood, dessert, banana yogurt, strained has 180% more |
| Sodium | 14 mg | 1 mg ★ | Babyfood, dessert, banana yogurt, strained has 1300% more |
| Calcium | 30 mg | 269 mg ★ | Nuts, almonds has 89% more |
| Iron | 0.14 mg | 3.71 mg ★ | Nuts, almonds has 96% more |
| Vitamin C | 13.9 mg ★ | 0 mg | Babyfood, dessert, banana yogurt, strained has 0% more |
| Potassium | 100 mg | 733 mg ★ | Nuts, almonds has 86% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.