Babyfood, dessert, cherry vanilla pudding, strained vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Babyfood, dessert, cherry vanilla pudding, strained
4 wins
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Oats (Includes foods for USDA's Food Distribution Program)
7 wins
| Nutrient | Babyfood, dessert, cherry vanilla pudding, strained | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 68 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 83% more |
| Protein | 0.2 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 99% more |
| Carbs | 17.8 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 73% more |
| Fat | 0.3 g ★ | 6.9 g | Oats (Includes foods for USDA's Food Distribution Program) has 96% more |
| Fiber | 0.3 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 97% more |
| Sugar | 9.15 g | 0 g ★ | Babyfood, dessert, cherry vanilla pudding, strained has 0% more |
| Sodium | 0 mg ★ | 2 mg | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Calcium | 5 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 91% more |
| Iron | 0.19 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 96% more |
| Vitamin C | 1.1 mg ★ | 0 mg | Babyfood, dessert, cherry vanilla pudding, strained has 0% more |
| Potassium | 34 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 92% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.