Babyfood, dessert, custard pudding, vanilla, junior vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Babyfood, dessert, custard pudding, vanilla, junior
4 wins
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Oats (Includes foods for USDA's Food Distribution Program)
7 wins
| Nutrient | Babyfood, dessert, custard pudding, vanilla, junior | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 86 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 78% more |
| Protein | 1.76 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 90% more |
| Carbs | 17.58 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 73% more |
| Fat | 0.98 g ★ | 6.9 g | Oats (Includes foods for USDA's Food Distribution Program) has 86% more |
| Fiber | 0.2 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 98% more |
| Sugar | 12.2 g | 0 g ★ | Babyfood, dessert, custard pudding, vanilla, junior has 0% more |
| Sodium | 26 mg | 2 mg ★ | Babyfood, dessert, custard pudding, vanilla, junior has 1200% more |
| Calcium | 54 mg ★ | 54 mg | Equal |
| Iron | 0.22 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 95% more |
| Vitamin C | 0.4 mg ★ | 0 mg | Babyfood, dessert, custard pudding, vanilla, junior has 0% more |
| Potassium | 68 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 84% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.