Babyfood, dessert, custard pudding, vanilla, junior vs Spinach, raw
Nutrition comparison per 100g
🏆
Babyfood, dessert, custard pudding, vanilla, junior
2 wins
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Spinach, raw
9 wins
| Nutrient | Babyfood, dessert, custard pudding, vanilla, junior | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 86 kcal | 23 kcal ★ | Babyfood, dessert, custard pudding, vanilla, junior has 274% more |
| Protein | 1.76 g | 2.86 g ★ | Spinach, raw has 38% more |
| Carbs | 17.58 g ★ | 3.63 g | Babyfood, dessert, custard pudding, vanilla, junior has 384% more |
| Fat | 0.98 g | 0.39 g ★ | Babyfood, dessert, custard pudding, vanilla, junior has 151% more |
| Fiber | 0.2 g | 2.2 g ★ | Spinach, raw has 91% more |
| Sugar | 12.2 g | 0.42 g ★ | Babyfood, dessert, custard pudding, vanilla, junior has 2805% more |
| Sodium | 26 mg ★ | 79 mg | Spinach, raw has 67% more |
| Calcium | 54 mg | 99 mg ★ | Spinach, raw has 45% more |
| Iron | 0.22 mg | 2.71 mg ★ | Spinach, raw has 92% more |
| Vitamin C | 0.4 mg | 28.1 mg ★ | Spinach, raw has 99% more |
| Potassium | 68 mg | 558 mg ★ | Spinach, raw has 88% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.