Babyfood, dessert, custard pudding, vanilla, strained vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Babyfood, dessert, custard pudding, vanilla, strained
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | Babyfood, dessert, custard pudding, vanilla, strained | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 85 kcal ★ | 114 kcal | Lentils, mature seeds, cooked, boiled, with salt has 25% more |
| Protein | 1.6 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 82% more |
| Carbs | 16 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 18% more |
| Fat | 2 g | 0.38 g ★ | Babyfood, dessert, custard pudding, vanilla, strained has 426% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 11.5 g | 1.8 g ★ | Babyfood, dessert, custard pudding, vanilla, strained has 539% more |
| Sodium | 0 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Calcium | 55 mg ★ | 19 mg | Babyfood, dessert, custard pudding, vanilla, strained has 189% more |
| Iron | 0.24 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 93% more |
| Vitamin C | 0.8 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 47% more |
| Potassium | 66 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 82% more |
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Compare whole food groups for a cleaner, averaged breakdown.