Babyfood, dessert, custard pudding, vanilla, strained vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Babyfood, dessert, custard pudding, vanilla, strained
5 wins
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Oats (Includes foods for USDA's Food Distribution Program)
6 wins
| Nutrient | Babyfood, dessert, custard pudding, vanilla, strained | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 85 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 78% more |
| Protein | 1.6 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 91% more |
| Carbs | 16 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 76% more |
| Fat | 2 g ★ | 6.9 g | Oats (Includes foods for USDA's Food Distribution Program) has 71% more |
| Fiber | 0 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Sugar | 11.5 g | 0 g ★ | Babyfood, dessert, custard pudding, vanilla, strained has 0% more |
| Sodium | 0 mg ★ | 2 mg | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Calcium | 55 mg ★ | 54 mg | Babyfood, dessert, custard pudding, vanilla, strained has 2% more |
| Iron | 0.24 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 95% more |
| Vitamin C | 0.8 mg ★ | 0 mg | Babyfood, dessert, custard pudding, vanilla, strained has 0% more |
| Potassium | 66 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 85% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.