Babyfood, dessert, custard pudding, vanilla, strained vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Babyfood, dessert, custard pudding, vanilla, strained
4 wins
🏆
Quinoa, cooked
7 wins
| Nutrient | Babyfood, dessert, custard pudding, vanilla, strained | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 85 kcal ★ | 120 kcal | Quinoa, cooked has 29% more |
| Protein | 1.6 g | 4.4 g ★ | Quinoa, cooked has 64% more |
| Carbs | 16 g | 21.3 g ★ | Quinoa, cooked has 25% more |
| Fat | 2 g | 1.92 g ★ | Babyfood, dessert, custard pudding, vanilla, strained has 4% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 11.5 g | 0.87 g ★ | Babyfood, dessert, custard pudding, vanilla, strained has 1222% more |
| Sodium | 0 mg ★ | 7 mg | Quinoa, cooked has 100% more |
| Calcium | 55 mg ★ | 17 mg | Babyfood, dessert, custard pudding, vanilla, strained has 224% more |
| Iron | 0.24 mg | 1.49 mg ★ | Quinoa, cooked has 84% more |
| Vitamin C | 0.8 mg ★ | 0 mg | Babyfood, dessert, custard pudding, vanilla, strained has 0% more |
| Potassium | 66 mg | 172 mg ★ | Quinoa, cooked has 62% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.