Babyfood, dessert, custard pudding, vanilla, strained vs Spinach, raw
Nutrition comparison per 100g
🏆
Babyfood, dessert, custard pudding, vanilla, strained
2 wins
🏆
Spinach, raw
9 wins
| Nutrient | Babyfood, dessert, custard pudding, vanilla, strained | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 85 kcal | 23 kcal ★ | Babyfood, dessert, custard pudding, vanilla, strained has 270% more |
| Protein | 1.6 g | 2.86 g ★ | Spinach, raw has 44% more |
| Carbs | 16 g ★ | 3.63 g | Babyfood, dessert, custard pudding, vanilla, strained has 341% more |
| Fat | 2 g | 0.39 g ★ | Babyfood, dessert, custard pudding, vanilla, strained has 413% more |
| Fiber | 0 g | 2.2 g ★ | Spinach, raw has 100% more |
| Sugar | 11.5 g | 0.42 g ★ | Babyfood, dessert, custard pudding, vanilla, strained has 2638% more |
| Sodium | 0 mg ★ | 79 mg | Spinach, raw has 100% more |
| Calcium | 55 mg | 99 mg ★ | Spinach, raw has 44% more |
| Iron | 0.24 mg | 2.71 mg ★ | Spinach, raw has 91% more |
| Vitamin C | 0.8 mg | 28.1 mg ★ | Spinach, raw has 97% more |
| Potassium | 66 mg | 558 mg ★ | Spinach, raw has 88% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.