Babyfood, dessert, dutch apple, strained vs Bananas, raw
Nutrition comparison per 100g
🏆
Babyfood, dessert, dutch apple, strained
4 wins
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Bananas, raw
7 wins
| Nutrient | Babyfood, dessert, dutch apple, strained | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 75 kcal ★ | 89 kcal | Bananas, raw has 16% more |
| Protein | 0.2 g | 1.09 g ★ | Bananas, raw has 82% more |
| Carbs | 19.74 g | 22.84 g ★ | Bananas, raw has 14% more |
| Fat | 0.4 g | 0.33 g ★ | Babyfood, dessert, dutch apple, strained has 21% more |
| Fiber | 1.4 g | 2.6 g ★ | Bananas, raw has 46% more |
| Sugar | 17.89 g | 12.23 g ★ | Babyfood, dessert, dutch apple, strained has 46% more |
| Sodium | 0 mg ★ | 1 mg | Bananas, raw has 100% more |
| Calcium | 5 mg ★ | 5 mg | Equal |
| Iron | 0.2 mg | 0.26 mg ★ | Bananas, raw has 23% more |
| Vitamin C | 21.4 mg ★ | 8.7 mg | Babyfood, dessert, dutch apple, strained has 146% more |
| Potassium | 33 mg | 358 mg ★ | Bananas, raw has 91% more |
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Compare whole food groups for a cleaner, averaged breakdown.