Babyfood, dessert, dutch apple, strained vs Quinoa, cooked
Nutrition comparison per 100g
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Babyfood, dessert, dutch apple, strained
4 wins
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Quinoa, cooked
7 wins
| Nutrient | Babyfood, dessert, dutch apple, strained | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 75 kcal ★ | 120 kcal | Quinoa, cooked has 38% more |
| Protein | 0.2 g | 4.4 g ★ | Quinoa, cooked has 95% more |
| Carbs | 19.74 g | 21.3 g ★ | Quinoa, cooked has 7% more |
| Fat | 0.4 g ★ | 1.92 g | Quinoa, cooked has 79% more |
| Fiber | 1.4 g | 2.8 g ★ | Quinoa, cooked has 50% more |
| Sugar | 17.89 g | 0.87 g ★ | Babyfood, dessert, dutch apple, strained has 1956% more |
| Sodium | 0 mg ★ | 7 mg | Quinoa, cooked has 100% more |
| Calcium | 5 mg | 17 mg ★ | Quinoa, cooked has 71% more |
| Iron | 0.2 mg | 1.49 mg ★ | Quinoa, cooked has 87% more |
| Vitamin C | 21.4 mg ★ | 0 mg | Babyfood, dessert, dutch apple, strained has 0% more |
| Potassium | 33 mg | 172 mg ★ | Quinoa, cooked has 81% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.