Babyfood, dessert, fruit dessert, without ascorbic acid, junior vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Babyfood, dessert, fruit dessert, without ascorbic acid, junior
6 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Babyfood, dessert, fruit dessert, without ascorbic acid, junior | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 63 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 74% more |
| Protein | 0.3 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 99% more |
| Carbs | 17.2 g ★ | 0 g | Babyfood, dessert, fruit dessert, without ascorbic acid, junior has 0% more |
| Fat | 0 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 100% more |
| Fiber | 0.6 g ★ | 0 g | Babyfood, dessert, fruit dessert, without ascorbic acid, junior has 0% more |
| Sugar | 12 g | 0 g ★ | Babyfood, dessert, fruit dessert, without ascorbic acid, junior has 0% more |
| Sodium | 0 mg ★ | 83 mg | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 100% more |
| Calcium | 9 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 65% more |
| Iron | 0.21 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 92% more |
| Vitamin C | 3 mg ★ | 0 mg | Babyfood, dessert, fruit dessert, without ascorbic acid, junior has 0% more |
| Potassium | 95 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 72% more |
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Compare whole food groups for a cleaner, averaged breakdown.