Babyfood, dessert, fruit dessert, without ascorbic acid, junior vs Quinoa, cooked
Nutrition comparison per 100g
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Babyfood, dessert, fruit dessert, without ascorbic acid, junior
4 wins
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Quinoa, cooked
7 wins
| Nutrient | Babyfood, dessert, fruit dessert, without ascorbic acid, junior | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 63 kcal ★ | 120 kcal | Quinoa, cooked has 48% more |
| Protein | 0.3 g | 4.4 g ★ | Quinoa, cooked has 93% more |
| Carbs | 17.2 g | 21.3 g ★ | Quinoa, cooked has 19% more |
| Fat | 0 g ★ | 1.92 g | Quinoa, cooked has 100% more |
| Fiber | 0.6 g | 2.8 g ★ | Quinoa, cooked has 79% more |
| Sugar | 12 g | 0.87 g ★ | Babyfood, dessert, fruit dessert, without ascorbic acid, junior has 1279% more |
| Sodium | 0 mg ★ | 7 mg | Quinoa, cooked has 100% more |
| Calcium | 9 mg | 17 mg ★ | Quinoa, cooked has 47% more |
| Iron | 0.21 mg | 1.49 mg ★ | Quinoa, cooked has 86% more |
| Vitamin C | 3 mg ★ | 0 mg | Babyfood, dessert, fruit dessert, without ascorbic acid, junior has 0% more |
| Potassium | 95 mg | 172 mg ★ | Quinoa, cooked has 45% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.