Babyfood, dessert, fruit dessert, without ascorbic acid, strained vs Bananas, raw
Nutrition comparison per 100g
🏆
Babyfood, dessert, fruit dessert, without ascorbic acid, strained
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Babyfood, dessert, fruit dessert, without ascorbic acid, strained | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 59 kcal ★ | 89 kcal | Bananas, raw has 34% more |
| Protein | 0.3 g | 1.09 g ★ | Bananas, raw has 72% more |
| Carbs | 16 g | 22.84 g ★ | Bananas, raw has 30% more |
| Fat | 0 g ★ | 0.33 g | Bananas, raw has 100% more |
| Fiber | 0.6 g | 2.6 g ★ | Bananas, raw has 77% more |
| Sugar | 12.6 g | 12.23 g ★ | Babyfood, dessert, fruit dessert, without ascorbic acid, strained has 3% more |
| Sodium | 0 mg ★ | 1 mg | Bananas, raw has 100% more |
| Calcium | 9 mg ★ | 5 mg | Babyfood, dessert, fruit dessert, without ascorbic acid, strained has 80% more |
| Iron | 0.22 mg | 0.26 mg ★ | Bananas, raw has 15% more |
| Vitamin C | 2.5 mg | 8.7 mg ★ | Bananas, raw has 71% more |
| Potassium | 94 mg | 358 mg ★ | Bananas, raw has 74% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.