Babyfood, dessert, fruit pudding, pineapple, strained vs Bananas, raw
Nutrition comparison per 100g
🏆
Babyfood, dessert, fruit pudding, pineapple, strained
7 wins
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Bananas, raw
4 wins
| Nutrient | Babyfood, dessert, fruit pudding, pineapple, strained | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 81 kcal ★ | 89 kcal | Bananas, raw has 9% more |
| Protein | 1.3 g ★ | 1.09 g | Babyfood, dessert, fruit pudding, pineapple, strained has 19% more |
| Carbs | 20.3 g | 22.84 g ★ | Bananas, raw has 11% more |
| Fat | 0.3 g ★ | 0.33 g | Bananas, raw has 9% more |
| Fiber | 0.7 g | 2.6 g ★ | Bananas, raw has 73% more |
| Sugar | 10.28 g ★ | 12.23 g | Bananas, raw has 16% more |
| Sodium | 0 mg ★ | 1 mg | Bananas, raw has 100% more |
| Calcium | 31 mg ★ | 5 mg | Babyfood, dessert, fruit pudding, pineapple, strained has 520% more |
| Iron | 0.18 mg | 0.26 mg ★ | Bananas, raw has 31% more |
| Vitamin C | 27.2 mg ★ | 8.7 mg | Babyfood, dessert, fruit pudding, pineapple, strained has 213% more |
| Potassium | 81 mg | 358 mg ★ | Bananas, raw has 77% more |
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Compare whole food groups for a cleaner, averaged breakdown.