Babyfood, dessert, peach melba, strained vs Nuts, almonds
Nutrition comparison per 100g
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Babyfood, dessert, peach melba, strained
4 wins
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Nuts, almonds
7 wins
| Nutrient | Babyfood, dessert, peach melba, strained | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 60 kcal ★ | 579 kcal | Nuts, almonds has 90% more |
| Protein | 0.2 g | 21.15 g ★ | Nuts, almonds has 99% more |
| Carbs | 16.5 g | 21.55 g ★ | Nuts, almonds has 23% more |
| Fat | 0 g ★ | 49.93 g | Nuts, almonds has 100% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 9 mg | 1 mg ★ | Babyfood, dessert, peach melba, strained has 800% more |
| Calcium | 10 mg | 269 mg ★ | Nuts, almonds has 96% more |
| Iron | 0.33 mg | 3.71 mg ★ | Nuts, almonds has 91% more |
| Vitamin C | 31.4 mg ★ | 0 mg | Babyfood, dessert, peach melba, strained has 0% more |
| Potassium | 83 mg | 733 mg ★ | Nuts, almonds has 89% more |
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Compare whole food groups for a cleaner, averaged breakdown.