Babyfood, dessert, peach yogurt vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Babyfood, dessert, peach yogurt
4 wins
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Quinoa, cooked
7 wins
| Nutrient | Babyfood, dessert, peach yogurt | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 77 kcal ★ | 120 kcal | Quinoa, cooked has 36% more |
| Protein | 0.9 g | 4.4 g ★ | Quinoa, cooked has 80% more |
| Carbs | 17.6 g | 21.3 g ★ | Quinoa, cooked has 17% more |
| Fat | 0.18 g ★ | 1.92 g | Quinoa, cooked has 91% more |
| Fiber | 0.4 g | 2.8 g ★ | Quinoa, cooked has 86% more |
| Sugar | 11.11 g | 0.87 g ★ | Babyfood, dessert, peach yogurt has 1177% more |
| Sodium | 14 mg | 7 mg ★ | Babyfood, dessert, peach yogurt has 100% more |
| Calcium | 27 mg ★ | 17 mg | Babyfood, dessert, peach yogurt has 59% more |
| Iron | 0.4 mg | 1.49 mg ★ | Quinoa, cooked has 73% more |
| Vitamin C | 11.7 mg ★ | 0 mg | Babyfood, dessert, peach yogurt has 0% more |
| Potassium | 102 mg | 172 mg ★ | Quinoa, cooked has 41% more |
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Compare whole food groups for a cleaner, averaged breakdown.