Babyfood, dinner, beef lasagna, toddler vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Babyfood, dinner, beef lasagna, toddler
7 wins
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Avocados, raw, all commercial varieties
4 wins
| Nutrient | Babyfood, dinner, beef lasagna, toddler | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 77 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 52% more |
| Protein | 4.2 g ★ | 2 g | Babyfood, dinner, beef lasagna, toddler has 110% more |
| Carbs | 10 g ★ | 8.53 g | Babyfood, dinner, beef lasagna, toddler has 17% more |
| Fat | 2.1 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 86% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 0 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 100% more |
| Sodium | 41 mg | 7 mg ★ | Babyfood, dinner, beef lasagna, toddler has 486% more |
| Calcium | 18 mg ★ | 12 mg | Babyfood, dinner, beef lasagna, toddler has 50% more |
| Iron | 0.87 mg ★ | 0.55 mg | Babyfood, dinner, beef lasagna, toddler has 58% more |
| Vitamin C | 1.9 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 81% more |
| Potassium | 122 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 75% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.