Babyfood, dinner, beef noodle, junior vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Babyfood, dinner, beef noodle, junior
3 wins
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Avocados, raw, all commercial varieties
8 wins
| Nutrient | Babyfood, dinner, beef noodle, junior | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 57 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 64% more |
| Protein | 2.5 g ★ | 2 g | Babyfood, dinner, beef noodle, junior has 25% more |
| Carbs | 7.3 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 14% more |
| Fat | 1.9 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 87% more |
| Fiber | 1.1 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 84% more |
| Sugar | 1.45 g | 0.66 g ★ | Babyfood, dinner, beef noodle, junior has 120% more |
| Sodium | 26 mg | 7 mg ★ | Babyfood, dinner, beef noodle, junior has 271% more |
| Calcium | 8 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 33% more |
| Iron | 0.43 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 22% more |
| Vitamin C | 1.4 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 86% more |
| Potassium | 46 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 91% more |
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Compare whole food groups for a cleaner, averaged breakdown.