Babyfood, dinner, beef noodle, strained vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Babyfood, dinner, beef noodle, strained
3 wins
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Avocados, raw, all commercial varieties
8 wins
| Nutrient | Babyfood, dinner, beef noodle, strained | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 63 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 61% more |
| Protein | 2.44 g ★ | 2 g | Babyfood, dinner, beef noodle, strained has 22% more |
| Carbs | 8.18 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 4% more |
| Fat | 2.26 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 85% more |
| Fiber | 1.3 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 81% more |
| Sugar | 1.42 g | 0.66 g ★ | Babyfood, dinner, beef noodle, strained has 115% more |
| Sodium | 15 mg | 7 mg ★ | Babyfood, dinner, beef noodle, strained has 114% more |
| Calcium | 10 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 17% more |
| Iron | 0.41 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 25% more |
| Vitamin C | 0.1 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 99% more |
| Potassium | 87 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 82% more |
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Compare whole food groups for a cleaner, averaged breakdown.