Babyfood, dinner, beef with vegetables vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Babyfood, dinner, beef with vegetables
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Babyfood, dinner, beef with vegetables | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 96 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 35% more |
| Protein | 2.03 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 93% more |
| Carbs | 6.36 g ★ | 0 g | Babyfood, dinner, beef with vegetables has 0% more |
| Fat | 6.93 g | 2.08 g ★ | Babyfood, dinner, beef with vegetables has 233% more |
| Fiber | 1.8 g ★ | 0 g | Babyfood, dinner, beef with vegetables has 0% more |
| Sugar | 2.16 g | 0 g ★ | Babyfood, dinner, beef with vegetables has 0% more |
| Sodium | 38 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 62% more |
| Calcium | 19 mg ★ | 9 mg | Babyfood, dinner, beef with vegetables has 111% more |
| Iron | 0.33 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 54% more |
| Potassium | 127 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 49% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.