Babyfood, dinner, broccoli and chicken, junior vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Babyfood, dinner, broccoli and chicken, junior
5 wins
🏆
Avocados, raw, all commercial varieties
6 wins
| Nutrient | Babyfood, dinner, broccoli and chicken, junior | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 62 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 61% more |
| Protein | 3.59 g ★ | 2 g | Babyfood, dinner, broccoli and chicken, junior has 80% more |
| Carbs | 6.34 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 26% more |
| Fat | 2.48 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 83% more |
| Fiber | 1.4 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 79% more |
| Sugar | 1.43 g | 0.66 g ★ | Babyfood, dinner, broccoli and chicken, junior has 117% more |
| Sodium | 17 mg | 7 mg ★ | Babyfood, dinner, broccoli and chicken, junior has 143% more |
| Calcium | 37 mg ★ | 12 mg | Babyfood, dinner, broccoli and chicken, junior has 208% more |
| Iron | 0.52 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 5% more |
| Vitamin C | 17.7 mg ★ | 10 mg | Babyfood, dinner, broccoli and chicken, junior has 77% more |
| Potassium | 170 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 65% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.