Babyfood, dinner, broccoli and chicken, junior vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Babyfood, dinner, broccoli and chicken, junior
3 wins
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Oats (Includes foods for USDA's Food Distribution Program)
8 wins
| Nutrient | Babyfood, dinner, broccoli and chicken, junior | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 62 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 84% more |
| Protein | 3.59 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 79% more |
| Carbs | 6.34 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 90% more |
| Fat | 2.48 g ★ | 6.9 g | Oats (Includes foods for USDA's Food Distribution Program) has 64% more |
| Fiber | 1.4 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 87% more |
| Sugar | 1.43 g | 0 g ★ | Babyfood, dinner, broccoli and chicken, junior has 0% more |
| Sodium | 17 mg | 2 mg ★ | Babyfood, dinner, broccoli and chicken, junior has 750% more |
| Calcium | 37 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 31% more |
| Iron | 0.52 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 89% more |
| Vitamin C | 17.7 mg ★ | 0 mg | Babyfood, dinner, broccoli and chicken, junior has 0% more |
| Potassium | 170 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 60% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.