Babyfood, dinner, chicken noodle, strained vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Babyfood, dinner, chicken noodle, strained
4 wins
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Avocados, raw, all commercial varieties
7 wins
| Nutrient | Babyfood, dinner, chicken noodle, strained | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 74 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 54% more |
| Protein | 3.53 g ★ | 2 g | Babyfood, dinner, chicken noodle, strained has 77% more |
| Carbs | 7.81 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 8% more |
| Fat | 3.22 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 78% more |
| Fiber | 1.7 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 75% more |
| Sugar | 2.69 g | 0.66 g ★ | Babyfood, dinner, chicken noodle, strained has 308% more |
| Sodium | 25 mg | 7 mg ★ | Babyfood, dinner, chicken noodle, strained has 257% more |
| Calcium | 27 mg ★ | 12 mg | Babyfood, dinner, chicken noodle, strained has 125% more |
| Iron | 0.49 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 11% more |
| Vitamin C | 0.1 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 99% more |
| Potassium | 143 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 71% more |
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Compare whole food groups for a cleaner, averaged breakdown.