Babyfood, dinner, chicken soup, strained vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Babyfood, dinner, chicken soup, strained
3 wins
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Avocados, raw, all commercial varieties
8 wins
| Nutrient | Babyfood, dinner, chicken soup, strained | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 50 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 69% more |
| Protein | 1.6 g | 2 g ★ | Avocados, raw, all commercial varieties has 20% more |
| Carbs | 7.2 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 16% more |
| Fat | 1.7 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 88% more |
| Fiber | 1.1 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 84% more |
| Sugar | 1.72 g | 0.66 g ★ | Babyfood, dinner, chicken soup, strained has 161% more |
| Sodium | 16 mg | 7 mg ★ | Babyfood, dinner, chicken soup, strained has 129% more |
| Calcium | 37 mg ★ | 12 mg | Babyfood, dinner, chicken soup, strained has 208% more |
| Iron | 0.27 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 51% more |
| Vitamin C | 1 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 90% more |
| Potassium | 66 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 86% more |
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