Babyfood, dinner, chicken stew, toddler vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Babyfood, dinner, chicken stew, toddler
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | Babyfood, dinner, chicken stew, toddler | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 78 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 51% more |
| Protein | 5.2 g ★ | 2 g | Babyfood, dinner, chicken stew, toddler has 160% more |
| Carbs | 6.4 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 25% more |
| Fat | 3.7 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 75% more |
| Fiber | 0.6 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 91% more |
| Sugar | 1.68 g | 0.66 g ★ | Babyfood, dinner, chicken stew, toddler has 155% more |
| Sodium | 25 mg | 7 mg ★ | Babyfood, dinner, chicken stew, toddler has 257% more |
| Calcium | 36 mg ★ | 12 mg | Babyfood, dinner, chicken stew, toddler has 200% more |
| Iron | 0.66 mg ★ | 0.55 mg | Babyfood, dinner, chicken stew, toddler has 20% more |
| Vitamin C | 1.9 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 81% more |
| Potassium | 92 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 81% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.