Babyfood, dinner, macaroni and cheese, strained vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Babyfood, dinner, macaroni and cheese, strained
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Babyfood, dinner, macaroni and cheese, strained | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 67 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 48% more |
| Protein | 3.14 g ★ | 2.69 g | Babyfood, dinner, macaroni and cheese, strained has 17% more |
| Carbs | 8.95 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 68% more |
| Fat | 2.11 g | 0.28 g ★ | Babyfood, dinner, macaroni and cheese, strained has 654% more |
| Fiber | 0.7 g ★ | 0.4 g | Babyfood, dinner, macaroni and cheese, strained has 75% more |
| Sugar | 1.27 g | 0.05 g ★ | Babyfood, dinner, macaroni and cheese, strained has 2440% more |
| Sodium | 88 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 77% more |
| Calcium | 66 mg ★ | 10 mg | Babyfood, dinner, macaroni and cheese, strained has 560% more |
| Iron | 0.21 mg ★ | 0.2 mg | Babyfood, dinner, macaroni and cheese, strained has 5% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Babyfood, dinner, macaroni and cheese, strained has 0% more |
| Potassium | 67 mg ★ | 35 mg | Babyfood, dinner, macaroni and cheese, strained has 91% more |
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Compare whole food groups for a cleaner, averaged breakdown.