Babyfood, dinner, macaroni and cheese, strained vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Babyfood, dinner, macaroni and cheese, strained
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Babyfood, dinner, macaroni and cheese, strained | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 67 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 54% more |
| Protein | 3.14 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 90% more |
| Carbs | 8.95 g ★ | 0 g | Babyfood, dinner, macaroni and cheese, strained has 0% more |
| Fat | 2.11 g | 2.08 g ★ | Babyfood, dinner, macaroni and cheese, strained has 1% more |
| Fiber | 0.7 g ★ | 0 g | Babyfood, dinner, macaroni and cheese, strained has 0% more |
| Sugar | 1.27 g | 0 g ★ | Babyfood, dinner, macaroni and cheese, strained has 0% more |
| Sodium | 88 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 11% more |
| Calcium | 66 mg ★ | 9 mg | Babyfood, dinner, macaroni and cheese, strained has 633% more |
| Iron | 0.21 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 70% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Babyfood, dinner, macaroni and cheese, strained has 0% more |
| Potassium | 67 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 73% more |
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Compare whole food groups for a cleaner, averaged breakdown.