Babyfood, dinner, macaroni and tomato and beef, strained vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Babyfood, dinner, macaroni and tomato and beef, strained
7 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Babyfood, dinner, macaroni and tomato and beef, strained | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 61 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 59% more |
| Protein | 2.36 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 92% more |
| Carbs | 9.45 g ★ | 0 g | Babyfood, dinner, macaroni and tomato and beef, strained has 0% more |
| Fat | 1.47 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 29% more |
| Fiber | 1.2 g ★ | 0 g | Babyfood, dinner, macaroni and tomato and beef, strained has 0% more |
| Sugar | 2.09 g | 0 g ★ | Babyfood, dinner, macaroni and tomato and beef, strained has 0% more |
| Sodium | 38 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 62% more |
| Calcium | 17 mg ★ | 9 mg | Babyfood, dinner, macaroni and tomato and beef, strained has 89% more |
| Iron | 0.46 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 35% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Babyfood, dinner, macaroni and tomato and beef, strained has 0% more |
| Potassium | 112 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 55% more |
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Compare whole food groups for a cleaner, averaged breakdown.