Babyfood, dinner, mixed vegetable, strained vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Babyfood, dinner, mixed vegetable, strained
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
3 wins
| Nutrient | Babyfood, dinner, mixed vegetable, strained | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 41 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 72% more |
| Protein | 1.2 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 96% more |
| Carbs | 9.5 g ★ | 0 g | Babyfood, dinner, mixed vegetable, strained has 0% more |
| Fat | 0.1 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 95% more |
| Sodium | 38 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 62% more |
| Calcium | 22 mg ★ | 9 mg | Babyfood, dinner, mixed vegetable, strained has 144% more |
| Iron | 0.33 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 54% more |
| Vitamin C | 2.8 mg ★ | 0 mg | Babyfood, dinner, mixed vegetable, strained has 0% more |
| Potassium | 121 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 51% more |
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Compare whole food groups for a cleaner, averaged breakdown.