Babyfood, dinner, sweet potatoes and chicken, strained vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Babyfood, dinner, sweet potatoes and chicken, strained
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Babyfood, dinner, sweet potatoes and chicken, strained | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 74 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 50% more |
| Protein | 2.51 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 92% more |
| Carbs | 11.04 g ★ | 0 g | Babyfood, dinner, sweet potatoes and chicken, strained has 0% more |
| Fat | 2.17 g | 2.08 g ★ | Babyfood, dinner, sweet potatoes and chicken, strained has 4% more |
| Fiber | 1.3 g ★ | 0 g | Babyfood, dinner, sweet potatoes and chicken, strained has 0% more |
| Sugar | 2.65 g | 0 g ★ | Babyfood, dinner, sweet potatoes and chicken, strained has 0% more |
| Sodium | 22 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 78% more |
| Calcium | 30 mg ★ | 9 mg | Babyfood, dinner, sweet potatoes and chicken, strained has 233% more |
| Iron | 0.45 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 37% more |
| Potassium | 200 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 20% more |
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Compare whole food groups for a cleaner, averaged breakdown.