Babyfood, dinner, turkey and rice, junior vs Oats (Includes foods for USDA's Food Distribution Program)

Nutrition comparison per 100g

🏆
Babyfood, dinner, turkey and rice, junior
3 wins
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Oats (Includes foods for USDA's Food Distribution Program)
8 wins
Nutrient Babyfood, dinner, turkey and rice, junior Oats (Includes foods for USDA's Food Distribution Program) Difference
Calories 56 kcal 389 kcal Oats (Includes foods for USDA's Food Distribution Program) has 86% more
Protein 2.37 g 16.89 g Oats (Includes foods for USDA's Food Distribution Program) has 86% more
Carbs 9.57 g 66.27 g Oats (Includes foods for USDA's Food Distribution Program) has 86% more
Fat 0.92 g 6.9 g Oats (Includes foods for USDA's Food Distribution Program) has 87% more
Fiber 1 g 10.6 g Oats (Includes foods for USDA's Food Distribution Program) has 91% more
Sugar 1.25 g 0 g Babyfood, dinner, turkey and rice, junior has 0% more
Sodium 23 mg 2 mg Babyfood, dinner, turkey and rice, junior has 1050% more
Calcium 24 mg 54 mg Oats (Includes foods for USDA's Food Distribution Program) has 56% more
Iron 0.41 mg 4.72 mg Oats (Includes foods for USDA's Food Distribution Program) has 91% more
Vitamin C 0.3 mg 0 mg Babyfood, dinner, turkey and rice, junior has 0% more
Potassium 86 mg 429 mg Oats (Includes foods for USDA's Food Distribution Program) has 80% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.