Babyfood, dinner, turkey, rice, and vegetables, toddler vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Babyfood, dinner, turkey, rice, and vegetables, toddler
3 wins
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Avocados, raw, all commercial varieties
8 wins
| Nutrient | Babyfood, dinner, turkey, rice, and vegetables, toddler | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 60 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 63% more |
| Protein | 3.8 g ★ | 2 g | Babyfood, dinner, turkey, rice, and vegetables, toddler has 90% more |
| Carbs | 7.5 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 12% more |
| Fat | 1.6 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 89% more |
| Fiber | 0.8 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 88% more |
| Sugar | 1.12 g | 0.66 g ★ | Babyfood, dinner, turkey, rice, and vegetables, toddler has 70% more |
| Sodium | 176 mg | 7 mg ★ | Babyfood, dinner, turkey, rice, and vegetables, toddler has 2414% more |
| Calcium | 11 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 8% more |
| Iron | 0.4 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 27% more |
| Vitamin C | 0.3 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 97% more |
| Potassium | 107 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 78% more |
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Compare whole food groups for a cleaner, averaged breakdown.