Babyfood, dinner, vegetables and beef, junior vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Babyfood, dinner, vegetables and beef, junior
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | Babyfood, dinner, vegetables and beef, junior | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 77 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 52% more |
| Protein | 2.21 g ★ | 2 g | Babyfood, dinner, vegetables and beef, junior has 11% more |
| Carbs | 8.84 g ★ | 8.53 g | Babyfood, dinner, vegetables and beef, junior has 4% more |
| Fat | 3.6 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 75% more |
| Fiber | 1.3 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 81% more |
| Sugar | 2.34 g | 0.66 g ★ | Babyfood, dinner, vegetables and beef, junior has 255% more |
| Sodium | 31 mg | 7 mg ★ | Babyfood, dinner, vegetables and beef, junior has 343% more |
| Calcium | 17 mg ★ | 12 mg | Babyfood, dinner, vegetables and beef, junior has 42% more |
| Iron | 0.35 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 36% more |
| Vitamin C | 0.2 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 98% more |
| Potassium | 145 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 70% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.