Babyfood, dinner, vegetables and chicken, junior vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Babyfood, dinner, vegetables and chicken, junior
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | Babyfood, dinner, vegetables and chicken, junior | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 53 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 67% more |
| Protein | 2.04 g ★ | 2 g | Babyfood, dinner, vegetables and chicken, junior has 2% more |
| Carbs | 8.66 g ★ | 8.53 g | Babyfood, dinner, vegetables and chicken, junior has 2% more |
| Fat | 1.12 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 92% more |
| Fiber | 1.1 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 84% more |
| Sugar | 1.46 g | 0.66 g ★ | Babyfood, dinner, vegetables and chicken, junior has 121% more |
| Sodium | 34 mg | 7 mg ★ | Babyfood, dinner, vegetables and chicken, junior has 386% more |
| Calcium | 27 mg ★ | 12 mg | Babyfood, dinner, vegetables and chicken, junior has 125% more |
| Iron | 0.33 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 40% more |
| Vitamin C | 0.2 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 98% more |
| Potassium | 83 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 83% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.