Babyfood, dinner, vegetables and noodles and turkey, junior vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Babyfood, dinner, vegetables and noodles and turkey, junior
4 wins
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Avocados, raw, all commercial varieties
7 wins
| Nutrient | Babyfood, dinner, vegetables and noodles and turkey, junior | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 52 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 68% more |
| Protein | 1.8 g | 2 g ★ | Avocados, raw, all commercial varieties has 10% more |
| Carbs | 7.6 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 11% more |
| Fat | 1.5 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 90% more |
| Fiber | 1.1 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 84% more |
| Sugar | 0 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 100% more |
| Sodium | 17 mg | 7 mg ★ | Babyfood, dinner, vegetables and noodles and turkey, junior has 143% more |
| Calcium | 32 mg ★ | 12 mg | Babyfood, dinner, vegetables and noodles and turkey, junior has 167% more |
| Iron | 0.26 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 53% more |
| Vitamin C | 0.8 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 92% more |
| Potassium | 73 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 85% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.