Babyfood, dinner, vegetables and turkey, junior vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Babyfood, dinner, vegetables and turkey, junior
3 wins
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Avocados, raw, all commercial varieties
8 wins
| Nutrient | Babyfood, dinner, vegetables and turkey, junior | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 53 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 67% more |
| Protein | 1.72 g | 2 g ★ | Avocados, raw, all commercial varieties has 14% more |
| Carbs | 7.55 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 11% more |
| Fat | 1.74 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 88% more |
| Fiber | 0.9 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 87% more |
| Sugar | 1.36 g | 0.66 g ★ | Babyfood, dinner, vegetables and turkey, junior has 106% more |
| Sodium | 45 mg | 7 mg ★ | Babyfood, dinner, vegetables and turkey, junior has 543% more |
| Calcium | 16 mg ★ | 12 mg | Babyfood, dinner, vegetables and turkey, junior has 33% more |
| Iron | 0.36 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 35% more |
| Vitamin C | 0.4 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 96% more |
| Potassium | 98 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 80% more |
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Compare whole food groups for a cleaner, averaged breakdown.