Babyfood, fruit dessert, mango with tapioca vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Babyfood, fruit dessert, mango with tapioca
6 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Babyfood, fruit dessert, mango with tapioca | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 70 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 51% more |
| Protein | 0.3 g | 12.56 g ★ | Egg, whole, raw, fresh has 98% more |
| Carbs | 19 g ★ | 0.72 g | Babyfood, fruit dessert, mango with tapioca has 2539% more |
| Fat | 0.2 g ★ | 9.51 g | Egg, whole, raw, fresh has 98% more |
| Fiber | 1.1 g ★ | 0 g | Babyfood, fruit dessert, mango with tapioca has 0% more |
| Sugar | 13 g | 0.37 g ★ | Babyfood, fruit dessert, mango with tapioca has 3414% more |
| Sodium | 4 mg ★ | 142 mg | Egg, whole, raw, fresh has 97% more |
| Calcium | 8 mg | 56 mg ★ | Egg, whole, raw, fresh has 86% more |
| Iron | 0.2 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 89% more |
| Vitamin C | 15.8 mg ★ | 0 mg | Babyfood, fruit dessert, mango with tapioca has 0% more |
| Potassium | 66 mg | 138 mg ★ | Egg, whole, raw, fresh has 52% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.