Babyfood Fruit Dessert vs Salmon
Nutrition comparison — average per 100g across all varieties
Babyfood Fruit Dessert
Calories
70kcal
Protein
0.3g
Fat
0.2g
Carbs
19g ↑
Fiber
1.1g ↑
vs
Salmon
Calories
175kcal ↑
Protein
24.9g ↑
Fat
7.9g ↑
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Fruit Dessert | Salmon | Higher |
|---|---|---|---|
| Calories | 70kcal | 175kcal | Salmon |
| Protein | 0.3g | 24.9g | Salmon |
| Fat | 0.2g | 7.9g | Salmon |
| Carbs | 19g | 0.1g | Babyfood Fruit Dessert |
| Fiber | 1.1g | 0g | Babyfood Fruit Dessert |
| Sodium | 4mg | 255mg | Salmon |
| Calcium | 8mg | 68mg | Salmon |
| Iron | 0.2mg | 0.9mg | Salmon |
| Vitamin C | 15.8mg | 0.6mg | Babyfood Fruit Dessert |
| Potassium | 66mg | 422mg | Salmon |