Babyfood Fruit Dessert vs Bananas
Nutrition comparison — average per 100g across all varieties
Babyfood Fruit Dessert
Calories
70kcal
Protein
0.3g
Fat
0.2g
Carbs
19g
Fiber
1.1g
vs
Bananas
Calories
218kcal ↑
Protein
2.5g ↑
Fat
1.1g ↑
Carbs
55.6g ↑
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Fruit Dessert | Bananas | Higher |
|---|---|---|---|
| Calories | 70kcal | 218kcal | Bananas |
| Protein | 0.3g | 2.5g | Bananas |
| Fat | 0.2g | 1.1g | Bananas |
| Carbs | 19g | 55.6g | Bananas |
| Fiber | 1.1g | 6.3g | Bananas |
| Sodium | 4mg | 2mg | Babyfood Fruit Dessert |
| Calcium | 8mg | 14mg | Bananas |
| Iron | 0.2mg | 0.7mg | Bananas |
| Vitamin C | 15.8mg | 7.9mg | Babyfood Fruit Dessert |
| Potassium | 66mg | 925mg | Bananas |