Babyfood, green beans and turkey, strained vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Babyfood, green beans and turkey, strained
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Babyfood, green beans and turkey, strained | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 51 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 61% more |
| Protein | 4.1 g ★ | 2.69 g | Babyfood, green beans and turkey, strained has 52% more |
| Carbs | 5.35 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 81% more |
| Fat | 1.5 g | 0.28 g ★ | Babyfood, green beans and turkey, strained has 436% more |
| Fiber | 1.4 g ★ | 0.4 g | Babyfood, green beans and turkey, strained has 250% more |
| Sugar | 1.39 g | 0.05 g ★ | Babyfood, green beans and turkey, strained has 2680% more |
| Sodium | 11 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 97% more |
| Calcium | 31 mg ★ | 10 mg | Babyfood, green beans and turkey, strained has 210% more |
| Iron | 0.7 mg ★ | 0.2 mg | Babyfood, green beans and turkey, strained has 250% more |
| Vitamin C | 2.2 mg ★ | 0 mg | Babyfood, green beans and turkey, strained has 0% more |
| Potassium | 188 mg ★ | 35 mg | Babyfood, green beans and turkey, strained has 437% more |
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Compare whole food groups for a cleaner, averaged breakdown.